Reflexology Feel Healthy, Look Healthy, Be Healthy NATURALLY!
Enjoy the natural way to better health. Discover the wonders of Professional Reflexology.
What is Reflexology?
Reflexology is the practice of applying pressure to the feet and hands utilizing specific thumb, finger and hand techniques without the use of oil, cream or lotion based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change in the body.
What is a reflexology chart?
A reflexology chart mirrors a reflection of the body on the feet and hands, left foot or hand representing the body’s left half and right foot or hand its right half. In reflexology practice, technique is applied to the relevant reflex area(s) to prompt a change in the related part of the body. Research has demonstrated such effects for several reflex areas and their reflected parts of the body, i. e. the kidney reflex areas and the kidneys; the intestine reflex areas and the intestines and the brain reflex area and the brain.
What is the history of reflexology?
Around the world and throughout history, reflexology has been rediscovered time and time again. Archeological evidence points to ancient reflexology medical practices in Egypt (2330 BCE), China (2704 BCE) and Japan (690 CE).
In the West, the concept of reflexology began to emerge in the 19th century with European and Russian research into the nervous system and reflex- think Pavlov. Reflex therapies were created as medical practices but were soon eclipsed by use of surgery and drugs. The ideas of reflex use for health improvement were carried on sporadically and brought to American in 1909 by Dr. William Fitzgerald, an eye-ear and nose specialist from Connecticut. Physiotherapist Eunice Ingham is credited with developing a system of reflex areas by 1938.
In the East, ancient Chinese techniques were re-discovered in the 1980's and have spread throughout Asia creating today's reflexology-rich environment with reflexology paths in parks and a thriving reflexology industry of practitioners, businesses and research.
In general terms, the benefits of reflexology have to do with the reduction of stress. Because the feet and hands help set the tension level for the rest of the body, they are an easy way to interrupt the stress signal and reset homeostasis, the body’s equilibrium.
Reflexology is a complement to standard medical care. It should not be construed as medical advice. It should not be a replacement to medical help. Please use it wisely. We care about your safety.